I'm going to make a list of all thee foods and drinks that I consider 'safe', so that when I need to go grocery shopping, I can just glance at this and feel comfortable knowing that everything is (somewhat) planned.
Fruits/Veggies
- Apples
- Freash/Frozen Cranberries, Strawberries, Raspberries
- Grapefruits, Lemons, Lime, Oranges
- Peaches
- Broccoli/Cauliflower
- Carrots/Turnips
- Celery
- Greens, Lettuce, Cabbage, Spinach
- Zucchini
- Eggplant
- Tomatoes
- Bell Peppers (Any Colour)
Carbs
- Oatmeal
- Work Sandwich Breads
Proteins
- Eggs (Yolk, White)
- Canned Tuna (In Water)
- Chicken Breast
- Whey Protein
- SF Jello
Dairy
- SF/FF Yogurt
- FF Cottage Cheese
- Low-fat Cheese
- Light Cream Cheese
Condiments
- Chinese Hot Sauce
- Kraft Calorie-Wise Dressings
- Rosewater
Drinks
- SF Drink Crystals
- Coke Zero
- SF Energy Drinks
- Sparkling Water
- Black Coffee
- Unsweetened Teas
Feel free to take my list and make your own list with your modifications. :D
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