I've decided to do a detox, (and, yet another plan of some sort) to get a kick start to my healthy way of living. Plus, I think I'm a little backed-up... if you know what I mean, so I think it'll be beneficial for me and my bowels. Lol.
Today, I had...
B: 35g of organic raw almonds (200cal) & 85g of dried pitted prunes (200cal)
L: 250g of frozen peas (200cal) with seasoning (5cal)
D: 35g of organic raw almonds (200cal) & 85g of dried pitted prunes (200cal)
S: Rockstar Lemonade (20cal) SHH!
Total: 1025cal.
Tomorrow, I'll have...
B: 35g of organic raw almonds (200cal) & 85g of dried pitted prunes (200cal)
L: 2 packets of Instant Peaches & Cream Oatmeal (260cal)
S: 2 Apples (200cal)
D: 250g of frozen peas (200cal) with seasoning (5cal)
Total: 1065cal
Lots of fiber and wholesome good foods.
I'm planing on doing this for as long as I can to up to a week. I'll evaluate how I feel, and if I can I'll go beyond a week and aim for another week. After that, I'll reduce my calories, eat more veggies and fruit for as long as I can, until I feel comfortable with my eating habits and lose weight.
Peas are amazing little things. They have so much protein in them, I can go without eating meat if I have 500g of them a day. Plus, 500g is only 400cal and has 100% of your fiber intake. Plus, their cheap and they taste pretty good to me.
So, I swear this'll be my last change in diet. I think I finally figured this out.
I like everything I get to eat, I don't have to slave over a stove, and everything is fairly cheap except for the prunes and almonds. Lol.
Wish me luck. I'll need it.
I love peas, I had no idea they were that good for you though. I just assume when I like something I should avoid it lol how stupid of me!?
ReplyDeleteDefinately digging into the frozen petis pois I have festering at the back of my freezer.
Your plan looks really good hun, if all thoe prunes don't keep you regular I don't know what will!!!
xxx
Lol, thanks for the comment. They're always appreciated. <3 Take care sweetheart.
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